The Complete Skin Health Journal

A hardback journal for tracking your skin and your wellbeing side by side, so you can see what is working over the weeks and months.

The first part is a guide: understanding your skin and your goals, the science of healthy skin, building a morning and evening routine, how active ingredients work, and a skin health action plan. The second part helps you take your routine further, with product pairing and layering, long-term maintenance, troubleshooting, and when to seek professional advice.

The daily pages give you space to record:

• Your morning and evening routine, including the supplements you take and the products you apply
• How your skin looks and feels: texture, tone and radiance, dryness or oiliness, and any breakouts
• Sleep, energy and mood
• Water, meals, exercise and steps
• A gratitude entry, a self-care action and your intention for tomorrow

Designed to sit alongside your Complete system, so you can see your results build week by week. Beauty inside and out.